Every leading man will have his day in emotional court…. This being said, let’s take a few minutes to imagine the stress of any groom for his big day of nuptials.
Proposing to his “Wonder Woman” would more than likely prove a gentleman’s biggest fear, especially whilst trying to weather the storm and get her to say, “Yes, I will marry you!!!!!”
Now the dust has settled and the ring is sized, wedding planning starts to take form—consuming your lives accompanied by heightened anxiety. A smart bride-to-be will give her partner his to-do list for the wedding. Not only will this help their event, it gives a healthy balance for them both. More often than not, his job will be to secure venue for the reception, book DJ and travel for the honeymoon, and simply show up to the wedding with his boys. Funny enough, this will sometimes prove to be too much on his plate. So be smarter and create daily eating habits to keep you both focused.
The nuptial countdown leading to the final bow has begun therefore it is important to add Power-Foods to his diet.
Here are 5 LoveJones tips to keep you energized and focused:
5. Meditate 10 minutes; exercise 20 minutes daily.
You can also take it a step further and try this wonderful Wedding Cake flavour profile following this theory:
Almonds: Omega-3s help the body maintain a lower blood pressure.
Strawberries: High in magnesium; reduces anxiety.
Kiwi: High in Vitamin C; reduces stress hormone levels.
Dark Chocolate: Studies show that regular consumption of a modest amount of dark chocolate can help reduce anxiety.
Almond Layer Cake, Strawberry-Kiwi Butter-Cream and Dark Chocolate. By Chef R. LoveJones
Zest, by Michele Cranston; Practical Paleo, by Diane Sanfilippo; The Everyday Art of Gluten-Free, by Karen Morgan
Perhaps the word “epicurean” isn’t completely sufficient for Rodney LoveJones, who often describes himself as the ultimate “Lifestyle Curator”. “I believe in all beautiful things; all the time”, says LoveJones, “Even if supplied with minimal detail, I enjoy the idea that I can create and close on great experiences for clients.”
LoveJones, a native New Yorker, who now resides in Atlanta GA, specializes in creating synergy and partnerships mixing the Art-world & Culinary arenas. He is an art enthusiast and private sales representative for several artists on the rise as well as a Global Sales Rep for a list of American visual artists and celebrated Black Artist and Visual Historian, Charly Palmer.
A man of many talents, LoveJones started his illustrious career in the early ’90s as a fashion stylist for high fashion magazines, music videos, celebrities, and later became a Model/Talent Agent. The fashion industry was his avenue to later move on to magazine publishing and advertising industry. Motivated by his grandfather’s mantra, “know your worth,” this urban-fashionista switched gears in summer 2005 to follow his passion towards the sweet and savory. LoveJones departed a career in magazine publishing to create BILL JONES EPICURE— a highly successful catering company and brand devoted to those with refined taste.
LoveJones captured the attention of many notable clients like President Bill Clinton, Celebrity Makeup Artist Sam Fine, Actress Sheryl Lee Ralph, Senator Vincent Hughes, Vanessa L. Williams, and Model-Mogul Tyra Banks with his creations of such palate pleasers as Amaretto Pound Cake, Sweet Potato Cheesecake, Haute ‘Chok-Lit’ quad Layer Cake and a Pecan Tart that does not disappoint true dessert connoisseurs.
In Spring 2012, LoveJones switched gears, leaving the bustling city life and relocating to the sunny beaches of San Diego, California. Settling in the township of Encinitas, LoveJones joined forces with Diana Benedek, PhD. of now-defunct 2GOOD2B Bakery & Café as Chef-Partner and Marketing Director of the only gluten, corn, and soy-free safe haven for those suffering from severe food allergies and health issues. LoveJones took on the task of redesigning the complete line of products and menu of 2GOOD2B’s recipes with one goal in mind: to develop menu items that taste no different from the best restaurants or bakeries nationwide. His award-winning baguette stands as a tribute to his success. Finishing his fourth year, Chef LoveJones has established 2GOOD2B as a tastemaker within a new realm of healthful, conscious eating.
Beauty and style was always his motivation and the connective thread weaved through his personal and professional ambitions. Summer 2020 kicks off to launch his personal project, “Love Language, byLOVEJONES”, a creative avenue to showcase food, art, personal street-style, travel, and youth mentoring.
As a Chef, LoveJones has been showcased in Essence Magazine, San Diego Union Tribune, Zagat,0810 Magazine, Home & Gardens, The Reader San Diego, Fox 5 San Diego, and KUSI San Diego and is a contributing Art & Lifestyle Editor for World Bride Magazine.