Fitness Tech: Losing Weight Before The Wedding
byLosing weight before your wedding is a tradition as deeply held as the weddings themselves. Brides and grooms make a big fuss about being…
The Doctors
Wedding Jitters Are Not Just in Your Head
byBy Gluten-Free Chef Rodney LoveJones Getting ready for your nuptials can be the leading stressor for that special day. It evokes hidden emotional Bio-Sensors…
Brides & Grooms, Get Fit with Ray As a Couple
byAs a fitness professional, I have 20 plus years of experience in health, fitness training & nutrition. My clients range from post rehabilitative, brides,…