Nurturing Spiritual Connection in Marriage with Quantum Sacred Union Healing
bySelf-Awareness, Compassion, and Conscious Communication Marriage is not merely a union of two individuals but a profound soul journey extending far beyond the material…
Health and Fitness
She’s Cookin’ In Brooklyn: Katie Velasquez Wants To Help You In The Kitchen
byKate Hines Velasquez has a terrific occupation if I do say so myself- Health Supportive Culinary Arts (aka, a person that cooks healthy food)….
Top Three Workouts in NYC
byJanuary 1st hit, and I was quickly reminded that all I had been doing for the past month was eating and trying to survive…
Unlock Your Wellness – MTHD by Oscar
byMy mother once said that the concept of wellness to a black woman is “radical.” Wellness is the state of being in good health,…
Tharaphy For The Soul
byEsther Htun began her journey to create herb-infused liquid balms to cure her muscle aches and pains. She inherited her wisdom of the intricacy…
Nosara, Costa Rica: Surf, Wellness, Escapism
byFor those of you who are lovers of the great outdoors, let us introduce you to Nosara, Costa Rica – where my heart beats in…
Three Easy Tools For Calming Anxiety
byIt’s 2:07am flashing on your phone in the middle of the night. Your heart is beating fast, eyes pacing at the ceiling, tossing and…
Dropping a Wedding Dress Size with The Source
byEvery bride wants to glow with health, radiance and happiness and be her best self on her wedding day. World Bride Magazine discovered an…
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Beauty From The Inside Out
byMiskawaan has a prime position on the shores of Koh Samui in southern Thailand. Hidden amidst labyrinthian cobbled lanes are eight spectacular villas prettily…
