Top Three Workouts in NYC
byJanuary 1st hit, and I was quickly reminded that all I had been doing for the past month was eating and trying to survive…
Fitness
Unlock Your Wellness – MTHD by Oscar
byMy mother once said that the concept of wellness to a black woman is “radical.” Wellness is the state of being in good health,…
Nosara, Costa Rica: Surf, Wellness, Escapism
byFor those of you who are lovers of the great outdoors, let us introduce you to Nosara, Costa Rica – where my heart beats in…
Inner Wellness: Meditation, Breath-Work, & Energy Healing
byAs the co-founder of MANJIT app. I’m so excited that I get to share my insights here on WBM pertaining to inner wellness such as meditation,…
Say, “I Dew”
byYour go-to glow guide While planning a wedding is an exciting experience, it also comes with a certain amount of stress, especially in these…
Creating A Healthy Workout Routine With Morris Strength
byAfter these past couple of weeks of being quarantined many of us have put on more than a few pounds. So now that many…
Dr. Sampson Davis–Prescription For Covid-19 Can Save Your Life
byFor as long as I can remember Saturday mornings was family day– my mom would gently wake us up at an ungodly hour to…
Men’s Mode – Billionaire New York Bespoke Collection – Guy Wood Jr.
by“Harlem on the rise…” This is certain for our very own New Yorker Guy Wood Jr., Creative Director for Harlem Haberdashery’s Billionaire NY; a…
VeraVia Wellness Retreat Review
byVeraVia | Carlsbad, California, USA Mind, body, and spirit. These qualities are the trinity of living a good life. The non-stop rush that…
