Bridging the Gap: Black Women in Wellness
byThrough wellness we can acknowledge the physical pain black women often have to endure. Wellness is an attempt to balance the scale in a…
Yoga
Ulpotha Yoga Retreat: Deep In The Jungle Of Sri Lanka
byWhen looking for unique places to stay in Sri Lanka, Ulpotha was one of the names that kept popping up. After tons of research…
Bachelorette Getaway: Hilton Sandestin, Florida
byMy fourteenth floor oceanfront balcony affords me a beautiful view of puffy white clouds floating over the Gulf’s emerald waters. This beautiful seascape and…
Whip Me into Shape for My Big Day
byIt’s winter and us folks living in the cold climes will start having a hard time resisting the comfort food that goes with staying…
