The Kenran Resort Ubud: Celebrate your Love, Life, and Earth
I remember watching the landscape transition, with the sun, from congested store fronts to trees and rice fields. I didn’t realize then but the…
Discovering the Allure and Tranquility of Hope Town, Bahamas
Hope Town, Bahamas will have you itching to book a flight every month. There’s truly nothing like it. Because of my passion for surfing,…
Bridging the Gap: Black Women in Wellness
Through wellness we can acknowledge the physical pain black women often have to endure. Wellness is an attempt to balance the scale in a…
Top Three Workouts in NYC
January 1st hit, and I was quickly reminded that all I had been doing for the past month was eating and trying to survive…
Unlock Your Wellness – MTHD by Oscar
My mother once said that the concept of wellness to a black woman is “radical.” Wellness is the state of being in good health,…
The Rockaway Hotel Spa: NYCs Peaceful Peninsula
The Rockaway Hotel Spa of the Rockaway Peninsula is New York’s secret escape. From the entrance, you begin a journey into an oasis away…
Nosara, Costa Rica: Surf, Wellness, Escapism
For those of you who are lovers of the great outdoors, let us introduce you to Nosara, Costa Rica – where my heart beats in…
