Improve Mental Wellness In Your Marriage
Mental Wellness in a marriage is not often discussed, yet crucial to creating a strong and healthy partnership. Healthy mental wellness keeps a married…
Finance and Investing Tips for Newlyweds
You’ve said the “I do’s” or the big day is just around the corner. My greatest hope for you is that before you discussed…
Selecting The Perfect Engagement Ring
The temperatures are cooler, the festivities are gearing up, presents being wrapped and perhaps a scent of cinnamon and holiday cheer is in the…
Celebrating Women of Color Leading the Way in Hollywood
In an industry that men have long dominated, Hollywood has switched up its tactics over the past few years with more opportunities for women…
How Individual Self Care Leads To Stronger Relationships
“Relationships are a lot like businesses; you have to keep putting in the effort and work in order for it to be successful.” My…
Three Easy Tools For Calming Anxiety
It’s 2:07am flashing on your phone in the middle of the night. Your heart is beating fast, eyes pacing at the ceiling, tossing and…
Is Your Partner Using Projection in Your Conflict Style?
Baggage. We all have it from previous relationships. Some of us bring personal sized, others carry-on. The rest of us, we tend to check…
The Best Wellness Destinations In The U.S For A Long Weekend
How long does a wellness getaway need to be for one to reconnect, disconnect or feel renewed? Here’s a hint: it doesn’t have to…
