Authentic vs. Perfected Beauty: Is your relationship masked or unmasked?
byPerception of Perfection The alarm sounds at 5:00 am, and Violet, played by actress Sanaa Lathan in the Netflix movie Nappily Ever After, slides…
wellbeing
Improve Mental Wellness In Your Marriage
byMental Wellness in a marriage is not often discussed, yet crucial to creating a strong and healthy partnership. Healthy mental wellness keeps a married…
How Individual Self Care Leads To Stronger Relationships
by“Relationships are a lot like businesses; you have to keep putting in the effort and work in order for it to be successful.” My…
Three Easy Tools For Calming Anxiety
byIt’s 2:07am flashing on your phone in the middle of the night. Your heart is beating fast, eyes pacing at the ceiling, tossing and…
Is Your Partner Using Projection in Your Conflict Style?
byBaggage. We all have it from previous relationships. Some of us bring personal sized, others carry-on. The rest of us, we tend to check…
