There’s nothing like an engagement ring to motivate a woman to get in shape. And if your upcoming wedding is serving as inspiration for you to tackle your weight loss goals, that’s great! We all need to find our motivation, and a wedding has a deadline that can inspire you to take action. Follow these steps below to ensure you look your best in the dress (and beyond)!
By making smart, reasonable and sustainable changes to your current diet and fitness regimen, you won’t only look great by your wedding date but you’ll stay healthy, fit, and happy for years beyond.
Born in Rock Hill, South Carolina, Laci Chisholm has been dancing nearly as long as she has been walking. A gifted and outgoing child, Laci’s desire to express herself has driven her passion for dance and given her a remarkable creative outlet. Laci studied dance intensely throughout her childhood and into her adult years; perfecting her craft and developing her ability to share the skill of dance with others. With a strong performance background Laci has studied several genres of dance including Tap, Jazz, Haitian, and Hip-Hop. Though she loves to perform, Laci found her calling in education, receiving her Masters of Science in Education from Hunter College and has spent most of her career in that field, though dance was never far from her heart. Laci is the owner of Fit4Dance, a dance fitness studio specializing in Zumba Fitness classes. She is certified to teach Zumba and has her AFAA Primary Group Fitness Certification. Laci truly believes that dance has the ability to elevate the spirit, focus the mind, and center the body. This belief is evident in her high-energy classes where her infectious smile and encouraging words will almost make you forget you’re even exercising. Check her out here www.fit4dancenyc.com.