Top Three Workouts in NYC
byJanuary 1st hit, and I was quickly reminded that all I had been doing for the past month was eating and trying to survive…
health
Unlock Your Wellness – MTHD by Oscar
byMy mother once said that the concept of wellness to a black woman is “radical.” Wellness is the state of being in good health,…
Is Your Partner Using Projection in Your Conflict Style?
byBaggage. We all have it from previous relationships. Some of us bring personal sized, others carry-on. The rest of us, we tend to check…
Dropping a Wedding Dress Size with The Source
byEvery bride wants to glow with health, radiance and happiness and be her best self on her wedding day. World Bride Magazine discovered an…
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Beauty From The Inside Out
byMiskawaan has a prime position on the shores of Koh Samui in southern Thailand. Hidden amidst labyrinthian cobbled lanes are eight spectacular villas prettily…
Listening Shapes Us
byWe all know that listening and hearing are two different actions. While hearing is non-active listening is quite the opposite. We listen to gain information…
Healthier Me For A Better Us
byLet this reign true for every We Wednesday reader. Whether born with siblings or as an only child we are all individuals. What we…
Dr. Sampson Davis–Prescription For Covid-19 Can Save Your Life
byFor as long as I can remember Saturday mornings was family day– my mom would gently wake us up at an ungodly hour to…
COVID-19 – The PRESCRIPTION of SELF CARE
byPrivate practice determines public performance. A principle we lived out in my mother’s house growing up. It simply means whatever practices we were taught…
