VeraVia Wellness Retreat Review
byVeraVia | Carlsbad, California, USA Mind, body, and spirit. These qualities are the trinity of living a good life. The non-stop rush that…
VeraVia | Carlsbad, California, USA Mind, body, and spirit. These qualities are the trinity of living a good life. The non-stop rush that…
Losing weight before your wedding is a tradition as deeply held as the weddings themselves. Brides and grooms make a big fuss about being…
Every girl wants to be the the most beautiful on her wedding day. All of your friends and family are looking at you. The…
Like most brides, you’re on a mission to slim down, tone up, and eat right to look your absolute best on your big day….
When we are single somehow we have plenty of time and motivation to be in shape. And when we are in love, we tend…
Our self-discipline is limited, that is the reason that so many diets, and new year’s resolution fail. Are you wondering how can you become…
The New Year is finally here and you have so much to do to prepare for your big day! Amongst the many things on…
It’s winter and us folks living in the cold climes will start having a hard time resisting the comfort food that goes with staying…
As a fitness professional, I have 20 plus years of experience in health, fitness training & nutrition. My clients range from post rehabilitative, brides,…